I'm sure you have heard the old saying, "No man is an island." Much of us today are taught that building partnership, collaborations, and...

Happy Wednesday and Happy August! Whoa where did the summer go? As some of you may know along with Rise Up For You I also get the...

Happy Work It Wednesday! How is your summer going so far? I've been able to spend the last few weeks here in the breathtaking Mid-West....

This summer is a summer of self-development and change for me. I decided to take a leap and try new things and really break barriers in...

In the performing world we say that, “ You are always in the limelight both on and off the stage!” This means that someone is always...

Doesn’t it just make sense that the more time you put into doing the things you love to do, the happier you will be? It’s a sad...

I have to tell you the truth, the past few weeks I have been feeling grumpy and down. I have been trying to figure out why and it...

For many years women have kept their head down and followed in line, rarely stepping outside of the box. Until recently many women have...

I had a huge epiphany the other day, while working with my client, that I decided to share it with you. You may or may not be interested...