You Think You Can or You Know You Can?
For many years women have kept their head down and followed in line, rarely stepping outside of the box. Until recently many women have...
What's Your Why? Only for the Committed!
Are you running your own business right now, preparing to launch something, or thinking about building something of your own? I know you...
How Knowing Nothing, Helps You with Everything!
I had a huge epiphany the other day, while working with my client, that I decided to share it with you. You may or may not be interested...
Take a Break! It's OK!
I have to admit, it's great to be back in action and moving and grooving with Rise Up For You, coaching, and all of the other fun things...
We Are Back in Action and Ready to Love!
One thing I do every morning is make time to meditate and read. These two practices stimulate my mind and help ideas and creativity come...